| Volume
2 |
February,
2007 |
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| Welcome
to The Upper Extremity Institute's online newsletter. Our objective
is to keep you informed of new products, new techniques and new information
so that you will be able to make educated decisions regarding your
medical care. |
Massage
and Touch in the Management of Pain |
We
tend to forget in today's world that people need to be touched physically
and emotionally. Much of alternative medicine and alternative healing
involves a give and take that takes place through touch. We may think
of massage as a formalized healing application, but at its root is
the simple act of touching - an interaction of 2 individuals connecting
in a physical and at times, simply mental way. The actual formal application
of gentle strokes and pressure, or laying a hand on a shoulder
or knee, a hug or simply a smile are forms of massage. They cause
actual physiologic chemical changes in the body of the recipient and
make you feel good. Whether it is shiatsu. reflexology, physical massage
or soft-tissue muscle energy techniques, all schools of massage have
one thing in common: the healing touch of a caring practitioner. Each
of the above listed techniques and many of the other ways we touch
people, right down to surgery, can have wonderfully beneficial results. |
An
Interesting Study |
I found an interesting study that was done a number of years ago
to assess the success of surgery for arthritis in the knee. The researcher
surgeon was not convinced that surgery was as successful as we all
believed in treating these people. He divided the patients to be
in the study into 3 groups, but did not tell them which group they
were in, nor what types operation he had planned.
All of these patients
had degenerative arthritis of the knee, and all were taken to the
operating room where one of three operations were performed. The patients in each group were told the same thing when the operation was explained, that an arthroscope, or small telescope would be placed in the joint and surgery would be done to address the arthritis and pain they were experiencing.
The first group had a synovectomy, or cleaning out any floating fragments
and extra inflamed lining from the joint. The second group had an
arthroscope placed in the joint and fluid was run in and out of the
joint irrigating it thoroughly to cleanse it, but no tissue was
removed. Essentially the joint had a washing out. In the third group
all that was done was simply making an incision - no
surgery whatsoever. No arthroscope was even placed in the joint and
nothing at all was done. Only the incision in the skin was made!
All three groups of patients experienced positive results. They all
got the same relief from the procedures, no matter which one was
performed.
The conclusion drawn was that the metaphysical experience of having
surgery was what gave these patients relief, not the type of operation
performed.
This very interesting concept can easily be applied to alternative
healing techniques. There is no doubt that massages start a true
physiologic healing process in patients with nerve pain. Massage
works by breaking the pain-spasm cycle. It also stimulates the release
of endorphins and enkephalens (chemical messengers well known to
decrease pain and increase our sense of well being). Also, when a
muscle is massaged, there is a decrease in muscle spasm, which increases
circulation, and healing occurs. Of equal importance, though, is
the fact that the patient understands someone is doing something
to heal them, and they allow their bodies to begin the healing process.
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A word of caution: Always
remember the golden rule of seeking any standard or alternative treatment
- be sure it feels good. If it hurts, it's probably not right for you
or at least the particular problem you are trying to treat.
Pain is
your friend and heed her warnings. |
Caring touch coming from a
spouse, sibling, or parent, is a powerful healing tool as well. Don't
be afraid to touch those close to you and hug them often. This is
many times a more powerful healing than one coming from a stranger.
So kiss that cut on your child's hand, give your wife, husband or
special someone a back rub at the end of a long day, take
someone's hand, or better yet, give a stranger a smile. Become a
healer and know that your simple acts may have the same power as
the scalpel of a surgeon, with many fewer possible complications. |
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Warmest regards,
Scott |
Click here to email me ( Dr.
Scott Fried ) with your questions
or:
Consult your doctor about the new ERGO Shoulder System and Abduction
Pillow for fast recovery.
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